Dalton Fischer Podcast

“Giant F*cking Scam!” Exercise Scientist Exposes The Biggest Lies In Health & Nutrition | Dr. Mike Israetel

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Röviden

Műsor
Dalton Fischer Podcast
Megjelenés
2026. 07. 31.
Hossz
2 óra 28 perc

Fejezetek

  1. — | Intro 01:44 | Getting Into Fitness 05:56 | How to Build Muscle 12:26 | How Often Should You Train as a Beginner 15:55
  2. — | How Fast Will You See Gains? 38:02 | Pump & Soreness as Muscle Growth Indicators 49:44 | Myo Reps 55:05 | Increasing/
  3. — | Exercise Variation 01:18:49 | Biggest Misconceptions 01:21:02 | Rep Ranges 01:23:07 | Cardio 01:26:12 | 3 Most Useless
  4. — | Immigrating from Communist Soviet Union 01:39:20 | Does Money Change People 01:44:56 | Fat Loss 02:00:29 | Cheat Meals
  5. — | Diet Soda 02:28:45 | Part 2 Preview

Ebben az epizódban

Mike Israetel is an exercise scientist with a PhD in sport physiology and co-founder of Renaissance Periodization.

He is also a competitive bodybuilder and Brazilian jiu-jitsu athlete.

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Miről szól ez az epizód: „“Giant F*cking Scam!” Exercise Scientist Exposes The Biggest Lies In Health & Nutrition | Dr. Mike Israetel”?

Mike Israetel is an exercise scientist with a PhD in sport physiology and co-founder of Renaissance Periodization. He is also a competitive bodybuilder and Brazilian jiu-jitsu athlete. Az epizód a Dalton Fischer Podcast című magyar podcast egyik adása, megjelenés: 2026. 07. 31..

Mikor jelent meg és milyen hosszú ez az epizód: „“Giant F*cking Scam!” Exercise Scientist Exposes The Biggest Lies In Health & Nutrition | Dr. Mike Israetel”?

Megjelenés: 2026. 07. 31.. Hossz: 2 óra 28 perc. Az epizód a Podiverzumon hallgatható meg: https://podiverzum.hu/podcast/dalton-fischer-podcast/giant-f-cking-scam-exercise-scientist-exposes-the-biggest-lies-in-health-nutriti-19575736

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