Sex With Emily

Why Your Mind Is Blocking Your Pleasure (& What to Do About It)

· PT26M57S

Összefoglaló

Az adás egy Emily Morse által tartott élő kurzus felvétele az "Embodiment" (testtudatosság) témában, a Sex IQ keretrendszer első pilléréről. Morse elmagyarázza, mi a testtudatosság, miért veszítjük el, és milyen technikákkal növelhetjük a testben való jelenlétet szex közben, ami…

Röviden

Műsor
Sex With Emily
Megjelenés
2026. 06. 19.
Hossz
27 perc
Témák
testtudatosság, szexuális intelligencia, élvezet, kapcsolódás

Fejezetek

  1. — Welcome to Sex with Emily 02:58 The Sexual Intelligence Framework 05:31 Pillar One: What Is Embodiment? 07:37 What It Fe
  2. — Micro-Movements & Waking Up Dormant Sensations 15:23 Shift to a Pleasure-Focused Mindset 17:48 Mindful Solo Embodiment P

Ebben az epizódban

Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework.

You might hear some audience questions throughout, and the audio isn't our usual quality.

If you've ever found yourself distracted, disconnected, or just going through the motions during sex, this episode is for you.

Today, I talk through the very first sexual intelligence framework pillar: Embodiment.

Being truly present in your body during sex isn't something you're either born with or not, it's a skill you can actually learn and practice.

I walk you through exactly what embodiment means, why so many of us lose it (and why that's not your fault), and the simple techniques I use myself that can completely transform how you experience pleasure, intimacy, and connection.

Whether you're single or partnered, this is the foundation everything else is built on, and I promise once you start practicing it, you'll feel the difference in and out of the bedroom.

ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast.

Known as a renowned sexologist, Dr.

Emily has helped millions of people around the world navigate their sex lives.

Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives.

Because, life is too short for bad sex.

CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily?

Go to http://sexwithemily.com/coaching to apply!

Chapters: 00:00 Welcome to Sex with Emily 02:58 The Sexual Intelligence Framework 05:31 Pillar One: What Is Embodiment? 07:37 What It Feels Like to Be Truly Embodied During Sex 13:53 Micro-Movements & Waking Up Dormant Sensations 15:23 Shift to a Pleasure-Focused Mindset 17:48 Mindful Solo Embodiment Practice 18:43 "Mirror Work" Appreciating Your Body Without Judgment Learn more about your ad choices.

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  • Emily Morse

Hallgasd meg

Gyakori kérdések erről az epizódról: „Why Your Mind Is Blocking Your Pleasure (& What to Do About It)”

Miről szól ez az epizód: „Why Your Mind Is Blocking Your Pleasure (& What to Do About It)”?

Az adás egy Emily Morse által tartott élő kurzus felvétele az "Embodiment" (testtudatosság) témában, a Sex IQ keretrendszer első pilléréről. Morse elmagyarázza, mi a testtudatosság, miért veszítjük el, és milyen technikákkal növelhetjük a testben való jelenlétet szex közben, ami… Az epizód a Sex With Emily című magyar podcast egyik adása, megjelenés: 2026. 06. 19..

Milyen témákat érint ez az epizód: „Why Your Mind Is Blocking Your Pleasure (& What to Do About It)”?

Fő témái: testtudatosság, szexuális intelligencia, élvezet, kapcsolódás.

Mikor jelent meg és milyen hosszú ez az epizód: „Why Your Mind Is Blocking Your Pleasure (& What to Do About It)”?

Megjelenés: 2026. 06. 19.. Hossz: 27 perc. Az epizód a Podiverzumon hallgatható meg: https://podiverzum.hu/podcast/sex-with-emily/why-your-mind-is-blocking-your-pleasure-what-to-do-about-it-5265315b

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