Sex With Emily

The Pleasure Practice Everyone Should Know About

· PT43M23S

Összefoglaló

A Sex With Emily podcast epizódja egy gyakorlatot mutat be, amely segít az embernek ellazulni, jobban megismerni a testét és növelni az örömérzetet. A mindfulness és az önkielégítés közötti kapcsolatot, valamint az önkielégítés rituáléjának kialakítását tárgyalja, a teljesítmény…

Röviden

Műsor
Sex With Emily
Megjelenés
2026. 06. 09.
Hossz
43 perc
Témák
önkielégítés, mindfulness, testi tudatosság, öröm, szexológia

Fejezetek

  1. — Welcome to Sex With Emily 0:54 Why People Masturbate 1:56 Understanding Mindfulness & Being Present 5:30 Maintenance vs.
  2. — How To Set The Mood For It 16:53 Mindful Self-Pleasure for Vulvas 18:53 Mindful Self-Pleasure for Penises 21:32 Step-by-
  3. — Q&A: In the Shower or Bath? 27:07 Q&A: Making Meditation a Daily Routine 29:59 Q&A: Why Self-Pleasure May Feel Unexcitin
  4. — Q&A: How Often Should You Practice? 35:28 Q&A: Scheduling Time 36:59 Q&A: Can You Practice With a Partner? Learn more ab

Ebben az epizódban

What if the key to more pleasure isn't doing more… it's slowing down?

In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you.

We talk about why mindfulness and pleasure go hand in hand, how to create a self-pleasure ritual focused on exploration rather than performance, and simple techniques to help you tune into sensation, quiet distractions, and build a stronger connection with your body.

Whether you're looking to expand your pleasure, boost confidence, reduce anxiety, or simply learn more about yourself, this workshop offers practical tools you can start using today.

ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast.

Known as a renowned sexologist, Dr.

Emily has helped millions of people around the world navigate their sex lives.

Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives.

Because, life is too short for bad sex.

CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily?

Go to http://sexwithemily.com/coaching to apply!

Chapters: 0:00 Welcome to Sex With Emily 0:54 Why People Masturbate 1:56 Understanding Mindfulness & Being Present 5:30 Maintenance vs.

Mindful 9:51 How To Set The Mood For It 16:53 Mindful Self-Pleasure for Vulvas 18:53 Mindful Self-Pleasure for Penises 21:32 Step-by-Step Mindful Routine 26:20 Q&A: In the Shower or Bath? 27:07 Q&A: Making Meditation a Daily Routine 29:59 Q&A: Why Self-Pleasure May Feel Unexciting 31:02 Q&A: Favorite Meditation Styles & Apps 32:42 Q&A: How Often Should You Practice? 35:28 Q&A: Scheduling Time 36:59 Q&A: Can You Practice With a Partner?

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Említett entitások

Témák

Személyek

  • Emily Morse

Hallgasd meg

Gyakori kérdések erről az epizódról: „The Pleasure Practice Everyone Should Know About”

Miről szól ez az epizód: „The Pleasure Practice Everyone Should Know About”?

A Sex With Emily podcast epizódja egy gyakorlatot mutat be, amely segít az embernek ellazulni, jobban megismerni a testét és növelni az örömérzetet. A mindfulness és az önkielégítés közötti kapcsolatot, valamint az önkielégítés rituáléjának kialakítását tárgyalja, a teljesítmény… Az epizód a Sex With Emily című magyar podcast egyik adása, megjelenés: 2026. 06. 09..

Milyen témákat érint ez az epizód: „The Pleasure Practice Everyone Should Know About”?

Fő témái: önkielégítés, mindfulness, testi tudatosság, öröm, szexológia.

Mikor jelent meg és milyen hosszú ez az epizód: „The Pleasure Practice Everyone Should Know About”?

Megjelenés: 2026. 06. 09.. Hossz: 43 perc. Az epizód a Podiverzumon hallgatható meg: https://podiverzum.hu/podcast/sex-with-emily/the-pleasure-practice-everyone-should-know-about-2711c4d3

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