Sex With Emily

Why Self-Acceptance is the Key To Better Sex

· PT34M7S

Összefoglaló

Emily Morse a Sex With Emily podcast ötödik, az önelfogadással foglalkozó epizódjában a szexuális intelligencia kulcsfontosságú pillérét tárgyalja. Kiemeli, hogy az önelfogadás elengedhetetlen a jobb szexuális élményekhez, és olyan "öröm tolvajokat" azonosít, mint az…

Röviden

Műsor
Sex With Emily
Megjelenés
2026. 07. 07.
Hossz
34 perc
Témák
szexuális intelligencia, önelfogadás, testi öröm, szégyen, önbizalom

Fejezetek

  1. — Welcome to Sex With Emily 3:31 Guided Breath Work to Become Present 4:17 What Self Acceptance Really Means 6:59 Why Sexu
  2. — Common Shame Narratives 9:49 Mirror Talk Exercise 11:54 The Three Pleasure Thieves 18:34 Weekly Self-Acceptance Challeng
  3. — Q&A: Why Do I Tense Up? 29:08 Q&A: How Can I Feel Comfortable With the Lights On? Learn more about your ad choices.

Ebben az epizódban

In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance.

This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are right now.

I'm talking about the "pleasure thieves" that steal our self-acceptance, like comparison, judgment, and perfectionism, and why so much of our sexual shame was programmed into us before we even knew what was happening.

I walk through a mirror exercise you can try this week, share why orgasm isn't the measure of good sex (pleasure is), and answer more listener questions.

If you've ever felt like you're not enough, not sexy enough, or not doing sex "right," this episode is your reminder that you already are worthy of pleasure, exactly as you are today.

ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast.

Known as a renowned sexologist, Dr.

Emily has helped millions of people around the world navigate their sex lives.

Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives.

Because, life is too short for bad sex.

CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily?

Go to http://sexwithemily.com/coaching to apply!

Chapters: 0:00 Welcome to Sex With Emily 3:31 Guided Breath Work to Become Present 4:17 What Self Acceptance Really Means 6:59 Why Sexual Confidence Is a Practice 8:11 Common Shame Narratives 9:49 Mirror Talk Exercise 11:54 The Three Pleasure Thieves 18:34 Weekly Self-Acceptance Challenges 25:06 Bringing the Five Sex IQ Pillars Together 26:26 Q&A: Why Do I Tense Up? 29:08 Q&A: How Can I Feel Comfortable With the Lights On?

Learn more about your ad choices.

Említett entitások

Témák

Személyek

  • Emily Morse

Hallgasd meg

Gyakori kérdések erről az epizódról: „Why Self-Acceptance is the Key To Better Sex”

Miről szól ez az epizód: „Why Self-Acceptance is the Key To Better Sex”?

Emily Morse a Sex With Emily podcast ötödik, az önelfogadással foglalkozó epizódjában a szexuális intelligencia kulcsfontosságú pillérét tárgyalja. Kiemeli, hogy az önelfogadás elengedhetetlen a jobb szexuális élményekhez, és olyan "öröm tolvajokat" azonosít, mint az… Az epizód a Sex With Emily című magyar podcast egyik adása, megjelenés: 2026. 07. 07..

Milyen témákat érint ez az epizód: „Why Self-Acceptance is the Key To Better Sex”?

Fő témái: szexuális intelligencia, önelfogadás, testi öröm, szégyen, önbizalom.

Mikor jelent meg és milyen hosszú ez az epizód: „Why Self-Acceptance is the Key To Better Sex”?

Megjelenés: 2026. 07. 07.. Hossz: 34 perc. Az epizód a Podiverzumon hallgatható meg: https://podiverzum.hu/podcast/sex-with-emily/why-self-acceptance-is-the-key-to-better-sex-c1dd9a59

Több epizód a Sex With Emily-ből