Deep Questions with Cal Newport

Do I Need a “Brain Gym”? | Monday Advice

· PT58M24S

Összefoglaló

Cal Newport három szintre bontja a kognitív fittségre vonatkozó tanácsokat, a legkevésbé intenzívtől a legintenzívebbig. Az epizód kitér az "agy-edzőterem" szükségességének kérdésére, az agy "elfajulásának" megfordítására, egy egyetemi professzor aggasztó cikkére, valamint a…

Fejezetek

  1. — Do I need a brain gym? (32:54) Comments on reversing brain rot (36:57) A disturbing new article from a college professor
  2. — What Cal is reading (50:26) What Cal watched (56:23) Where Cal went Links: Buy Cal’s latest book, “Slow Productivity” at

Ebben az epizódban

In the 1960s, doctors avoided people to avoid exercise.

Now physical fitness is a $100 billion industry.

What would it look like if we got equally as serious about cognitive fitness?

In this episode, Cal explores three tiers of cognitive fitness advice, ordered from least to most intense.

Below are the questions covered in today's episode (with their timestamps).

Get your questions answered by Cal!

Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) Do I need a brain gym? (32:54) Comments on reversing brain rot (36:57) A disturbing new article from a college professor (41:55) Do makers need longer blocks for deep work? (47:25) What Cal is reading (50:26) What Cal watched (56:23) Where Cal went Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://charafeddine.co/letters/your-brain-is-about-to-need-a-gym https://lanimuelrath.com/wp-content/uploads/2011/07/Aerobics-Points-System.pdf https://www.joshwaitzkin.com/training https://www.youtube.com/watch?v=U9a2_KqzF7Y https://archive.ph/XvPXE Thanks to our Sponsors: https://www.monarch.com (Use code “DEEP”) https://www.shipstation.com (Use code “DEEP”) https://www.larridin.com https://www.pipedrive.com/deep Thanks to Jesse Miller for production and mastering, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter.

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