How to Touch Grass

How to Fuel Up

· PT36M38S

Röviden

Műsor
How to Touch Grass
Megjelenés
2025. 04. 21.
Hossz
37 perc
Témák
nutrition, food trends, aging, healthy eating

Ebben az epizódban

Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs change over the course of a life. Co-hosts Yasmin Tayag and Natalie Brennan reconsider their own food habits and which practices are worth hanging on to for the long haul.  How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited about getting older? Leaving a voicemail means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To . Learn more about your ad choices. Visit podcastchoices.com/adchoices

Említett entitások

Témák

  • nutrition
  • food trends
  • aging
  • healthy eating

Személyek

  • Kera Nyemb-Diop

Szervezetek, cégek

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Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs change over the course of a life. Co-hosts Yasmin Tayag and Natalie Brennan reconsider their own food habits and which practices are worth hanging on to for the long haul.  How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the following quest… Az epizód a How to Touch Grass című magyar podcast egyik adása, megjelenés: 2025. 04. 21..

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Fő témái: nutrition, food trends, aging, healthy eating.

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Megjelenés: 2025. 04. 21.. Hossz: 37 perc. Az epizód a Podiverzumon hallgatható meg: https://podiverzum.hu/podcast/how-to-touch-grass/how-to-fuel-up-fd02f7b5

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